Health & Wellness Round-up: Winter 2022 Edition

The information below comes from some of the leading experts and information resources on healthy living. LIG Solutions, an OGR supply partner, has curated these articles to help keep you up-to-date on the latest news, trends and data on leading a healthier lifestyle, which can help save you money and keep your health care costs down when paired with the benefits of your health coverage.

From healthy living to healthy eating and your mental health, you will find resources below that can help keep you and your family healthy throughout 2022.

Healthy Living

Healthy Eating

Mental Health

Health Tips

Neither OGR nor LIG Solutions is affiliated with any of these information sources. This data is provided as a resource to help promote a healthy lifestyle. These curated articles are not intended to be medical advice; if you questions, please talk with your physician or a trained medical professional to see if these ideas may be beneficial for you.

Looking for a new health care coverage option? LIG Solutions can help individuals, families and businesses secure the health coverage they need based on their lifestyle and budget. Learn more at

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